Friday, September 24, 2010

Raw Happy Cookies

Raw Happy Cookies

2-1/2 cups ground walnuts
2/3 cup ground flax seed
3/4 cup raisins
1/2 teaspoon sea salt
2 teaspoons vanilla
1/2 cup raw agave nectar

Mix all ingredients well. Drop by teaspoon onto mesh shelves of dehydrator sheets. Dip a fork into water and flatten them using a criss cross action. Then place the shelves into the dehydrator and leave at 105-110 degrees Farenheit for 20-24 hrs. Next~enjoy them as they melt in your mouth :-)

**These are called happy cookies because of their high omega 3 content--flax seed and walnuts are both very high in omega 3 fatty acids. Not only do they taste great, but they are wonderful for supporting brain function--getting us onto the cheerful side!

1 comment:

  1. YUM! Thank you for sharing. Printing the recipe.

    ReplyDelete