Variation #1
Approximately 1-2 cups fresh organic pineapple
1 organic juicy orange (Valencia work the best)
2 cups organic parsley leaves (can remove stems but don't have to)
2-3 stalks organic celery, chopped into big pieces
Blend together in a powerful blender such as the Vitamix or Bosch blender until very smooth. Pour into your favorite smoothie cup and enjoy! (I pour about 1/4 cup of this smoothie into a small cup first and mix 2 Tablespoons ground flax seed into it and eat it separately--that way I'm getting by flax without having to add it to the entire smoothie)
Most Energizing Variation #2
Approximately 1-2 cups fresh organic pineapple
1 organic juicy orange
7-8 leaves comfrey (can find it growing wild in our area) OR
4-5 leaves kale, stems removed
2-3 stalks celery, chopped into big pieces
Fresh water from a young coconut for extra electrolytes (optional)
Blend all ingredients together in a powerful blender until smooth. Enjoy!
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