Saturday, September 18, 2010

Everybody's Favorite Crackers

These are my kid's favorite raw crackers! Very savory and crunchy. Nice for when you get the munchies :-) The amounts for these ingredients are before they are soaked.

Everybody's Favorite Crackers

1 cup soaked sunflower seeds
1 cup soaked walnuts
1 cup soaked almonds
1 tomato (chopped)
1 cup red onion (chopped)
3 tablespoons flaxseed
3 teaspoons cumin seed
2 teaspoons sea salt

Mix in food processor or Champion Juicer with blank on. Spread on parchment paper of Teflon sheets. Make them very thin.

Then using a pizza cutter, cut in squares. They will be easier to break into pieces when dry.

Dehydration time is about 15 to 20 hours on 105 degrees.

Variation: When I didn't have almonds one time, I used cashews and it worked fine.

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