Sunday, March 17, 2013

Sesame Flax Crackers


Sesame Flax Crackers

  • 1 C Flax Seeds
  • 2 C Water
  • 1 C Raw Oat Flour
  • 1/2 C Water
  • 2 T Dehydrated Onion Flakes
  • 1 t. Celtic Sea Salt
  • 1/4 C Black Sesame Seeds
Soak 1 C flax seeds in 2 c water for 5+ hours. Mix together with oat flour, 1/2 C water, onion flakes, and Celtic sea salt. Spread on non-stick dehydrator sheets about 1/4 inch thick. Sprinkle sesame seeds on top and score with knife. Dehydrate at 145 for 1/2 hour then reduce to 116 for 2 hours. Remove non-stick sheets and place top up on screens. Dehydrate at least 2-4 more hours or until dry. Makes 2 sheets.
 

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