Sunday, March 10, 2013

Cream of Quinoa

1/2 cup sprouted quinoa (rinse well, soak in filtered water 12 hours, rinse again and let sprout for 24-48 hours until little sprouts emerge, then rinse and use in recipe)
1/4 tsp sea salt
1/2 tsp cinnamon
10 almonds, chopped
1 banana
1/4 cup water
1 Tbsp raw honey
Dried cranberries or fresh berries of your choice (optional)

Stir top 4 ingredients together.  Make banana milk by blending banana with water and pour on cereal.  Drizzle on honey and add dried cranberries or fresh berries if desired.

From Rapid Raw by Mark Johnson

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