Thursday, May 3, 2012

Coconut Walnut Pudding

1 cup walnuts
12 dates, pitted
1 ripe banana
1/2 in piece of ginger
1/4 tsp pumpkin spice
1/4 tsp salt
1 young coconut, flesh and water

Blend together ingredients in vitamix until very creamy.  Enjoy in a parfait cup sprinkled with cacao nibs or pumpkin spice for garnish.  Yum!!!  You could also freeze this and it would make delicious ice cream :-)

From: Valya Boutenko

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