Tuesday, December 18, 2012

Raw Seed Crackers


Raw Seed Crackers

1 cup hemp seeds

1 cup chia seeds

2 cups flax seeds

2 cups sunflower seeds

Place in glass bowl or large glass jar and cover with water at least 2 inches about seeds. Soak for at least 4 hours.  Then add:

1-3 cups water

2 tsp onion powder

2 tsp garlic powder

2 tsp sea minerals OR 2 tsp kelp and 2 tsp dulse

Variations: 
**Garlic Onion:  Add fresh chopped fresh garlic & purple onion
**Fresh Herb:  Add chopped fresh herbs of your choice--chives, thyme, dill or rosemary
**Italian:  Sun-dried Tomato & fresh basil
**Mexican:  Fresh Cilantro, fresh garlic, onion, cumin, smoked paprika, ceyenne or ground chipotle

Mix together well in a mixing bowl.  Spread out into ¼ inch thickness onto paraflex dehydrator sheets. Score into desired cracker shapes with knife or pizza cutter.  Dehydrate at 115 for 1 hour, then turn down to 105 for 10-18 hours total.  After 6-8 hours, check  to see if they are hard enough not to stick to the paraflex sheets by sliding a think spatula underneath them briefly.  If dry enough, put another dehydrator shelf over top of them and flip the whole thing over.  Gently separate the paraflex sheet from off the top of the crackers and remove.  Place them back into the dehydrator to finish with the paraflex sheets. Should be crispy when done.

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