Tuesday, December 18, 2012

Raw Seed Crackers

Raw Seed Crackers

1 cup hemp seeds

1 cup chia seeds

2 cups flax seeds

2 cups sunflower seeds

Place in glass bowl or large glass jar and cover with water at least 2 inches about seeds. Soak for at least 8-10 hours.  Then add:

1-3 cups water

2 tsp onion powder

2 tsp garlic powder

2 tsp sea minerals OR 2 tsp kelp and 2 tsp dulse

**Garlic Onion:  Add fresh chopped fresh garlic & purple onion
**Fresh Herb:  Add chopped fresh herbs of your choice--chives, thyme, dill or rosemary
**Italian:  Sun-dried Tomato & fresh basil
**Mexican:  Fresh Cilantro, fresh garlic, onion, cumin, smoked paprika, ceyenne or ground chipotle

Mix together well in a mixing bowl.  Spread out into ¼ inch thickness onto paraflex dehydrator sheets. Score into desired cracker shapes with knife or pizza cutter.  Dehydrate at 115 for 1 hour, then turn down to 105 for 8-10 hours.  Should be crispy when done.

No comments:

Post a Comment